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The Art of Triathlon

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eating during a triathlon

How to Eat During a Triathlon

January 8, 2018 Richard Hostler Triathlon

Triathlon burns a lot of calories. That’s great news if your goal is to get in shape or stay in[…]

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triathlon changing clothes

Changing Clothes During a Race: Should You, or Shouldn’t You?

January 8, 2018 Richard Hostler Triathlon

When you train for swimming, biking, and running, each discipline employs specialized clothing designed just for one activity. So, it[…]

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triathlon what to carry on the bike

It’s My First Triathlon. What Should I Carry on the Bike?

September 11, 2016 Richard Hostler Bike, Triathlon

Congratulations on entering your first triathlon. Maybe it’s coming up this weekend, or maybe you still have weeks or months[…]

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how do i train 3 sports a week

How Do I Train for 3 Sports a Week?

September 7, 2016 Richard Hostler Triathlon

It’s a question every aspiring triathlete asks when faced with the daunting prospect of training for multiple disciplines at once.[…]

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triathlon transition

5 Simple Ways to Transition Better in Your First Triathlon

August 1, 2016 Richard Hostler Triathlon

First-time triathletes tend to focus their training and preparation almost exclusively on swimming, biking, and running. After all, these are[…]

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Rent Triathlon Wetsuit

Renting a Wetsuit for the Season: Good Idea ?

August 31, 2012 ruggero Gear, Swim

When preparing for a triathlon should you buy or rent a wetsuit for competition?

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Clipless Pedals

Clipless Pedals: What You Need to Know

August 28, 2012 Liane Az Bike, Gear

The idea of fixing your feet to the pedals of your bike may strike you as insane. But there is a very good reason cyclists wear funny shoes and that is efficiency.

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Triathlons with a Pool Swim

Triathlons with a Pool Swim

August 25, 2012 Lisa VE Swim

While the majority of triathlons will have an open water swim, some do include a pool swim.

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T1: Transition from Swim to Bike

T1: Transition from Swim to Bike

August 22, 2012 Bintz Triathlon

Professional and veteran triathletes move through transition quickly. It almost looks simple. However, it is the result of training and good organization.

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What to eat the night before the race and on race day

What to Eat the Night Before the Race and on Triathlon Day

August 15, 2012 Lisa VE Triathlon

No matter how hard you train and prepare for your triathlon race, if you forget nutrition, you will not get your best race day time.

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Recent Posts

  • How to Eat During a Triathlon
  • Changing Clothes During a Race: Should You, or Shouldn’t You?
  • It’s My First Triathlon. What Should I Carry on the Bike?
  • How Do I Train for 3 Sports a Week?
  • 5 Simple Ways to Transition Better in Your First Triathlon

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