Triathlon burns a lot of calories. That’s great news if your goal is to get in shape or stay in[…]
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Triathlon burns a lot of calories. That’s great news if your goal is to get in shape or stay in[…]
Read moreWhen you train for swimming, biking, and running, each discipline employs specialized clothing designed just for one activity. So, it[…]
Read moreCongratulations on entering your first triathlon. Maybe it’s coming up this weekend, or maybe you still have weeks or months[…]
Read moreIt’s a question every aspiring triathlete asks when faced with the daunting prospect of training for multiple disciplines at once.[…]
Read moreFirst-time triathletes tend to focus their training and preparation almost exclusively on swimming, biking, and running. After all, these are[…]
Read moreWhen preparing for a triathlon should you buy or rent a wetsuit for competition?
Read moreThe idea of fixing your feet to the pedals of your bike may strike you as insane. But there is a very good reason cyclists wear funny shoes and that is efficiency.
Read moreWhile the majority of triathlons will have an open water swim, some do include a pool swim.
Read moreProfessional and veteran triathletes move through transition quickly. It almost looks simple. However, it is the result of training and good organization.
Read moreNo matter how hard you train and prepare for your triathlon race, if you forget nutrition, you will not get your best race day time.
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