Professional and veteran triathletes move through transition quickly. It almost looks simple. However, it is the result of training and good organization.
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Author: Bintz
T2: Transition from Bike to Run
The transition area sometimes becomes a traffic jam when some triathletes race to pick up time in the final minutes of the bike stage.
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Triathlon Gear: What do You Really Need ?
Here’s our list of the bare essential equipment you need to complete a triathlon, and what we recommend.
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Training Principles for Long Distance Running
Training to increase run distance requires a progressive program allowing the body to adjust to longer distances.
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