Skip to content
Art Of Triahtlon

The Art of Triathlon

guide to the triathlon world

  • Home
  • Triathlon
  • Swim
  • Bike
  • Run
  • Gear

Category: Featured

The Day of Your First Triathlon: What to Expect

July 18, 2012 S Monteith Featured, Triathlon

You’ve spent months preparing for it, and those endless hours of swimming, biking and running have probably helped you achieve your fittest body ever. Your first triathlon is a few days or weeks away.

Read more

Training Principles for Long Distance Running

July 11, 2012 Bintz Featured, Run

Training to increase run distance requires a progressive program allowing the body to adjust to longer distances.

Read more

Swimming Fitness: Train to Swim Long Distances

July 11, 2012 Lisa VE Featured, Swim

For most first-time triathletes the open water swim can be the most daunting component of a triathlon. With endurance, an understanding of hydrodynamics, and good technique the open water swim can be completed with ease.

Read more

New to Triathlons ? Read This !

Beginner's Guide to Triathlons

Search the Site

Blogroll

  • Best Running Shoes
  • Best Soccer Cleats
  • Running Shoes Guru Italia

Recent Posts

  • How to Eat During a Triathlon
  • Changing Clothes During a Race: Should You, or Shouldn’t You?
  • It’s My First Triathlon. What Should I Carry on the Bike?
  • How Do I Train for 3 Sports a Week?
  • 5 Simple Ways to Transition Better in Your First Triathlon

Categories

  • Bike
  • Featured
  • Gear
  • Run
  • Swim
  • Triathlon
Powered by WordPress and Poseidon.