The idea of fixing your feet to the pedals of your bike may strike you as insane. But there is a very good reason cyclists wear funny shoes and that is efficiency.
Read more
Tag: triathlon bike
Basics of Bike Training
Cycling is probably the easiest triathlon segment to train for. With the proper bike fit and the right training, triathlon cycling can be relaxing and enjoyable, while still ensuring a good finishing time.
Read more